Spinning (2/3) - Spins
Inface, outface & side spins, flip twists & basic fancy stuff
Get 20 hours of coaching for the price of 2!
- We summarised our knowledge that our students usually need 20 + hours for in our tunnel camps into one course that costs you the price of two hours of coaching!
This course is the second in a series of three courses that build up to all rotations around the spinal axis! It is suited for intermediate to advanced flyers.
You will learn the fundamental skills for flown and thrown head down rotations so you can build a complete and advanced skillset surrounding complex lines and freestyle tricks.
You will have access to a private Facebook group for one month, where you can ask questions, post videos and receive debriefs.
To get the most out of this course, you should know and be able to do the following basics:
-- inface & outface carving, head down flying, back & front-layouts, everything from the previous course "spinning 1/3"
Intro & How to approach this course
Self criticism & debriefing yourself
Zero Points
Windspeeds
General Info
What, How & Why
Streamlining
Diving Fast and Slow
Trampoline work
General Info
Inface to Outface via head down Helicopter
The inface spin
Accelerating a spin
Bottom loop 360º (speed rounds)
General Info
Barrel roll backwards
Side fly to Outface spin
Front-layout 360º
Side spin to Side spin
Outface to Inface spin (via side)